Chicken Omurice Shirataki (Keto Friendly). Keto Omurice, a western style Japanese dish of tomato ketchup fried rice wrapped in a delicious omelet. Since most ketchup has tons of sugar in it we're going to make ours Keto friendly by using puree and seasoning it with garlic, soya sauce, vinegar and everything else that goes into the fried rice. If you are a food lover you've probably seen the Omurice video that has been doing the rounds on social media.
A quick and easy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious.
Keto Friendly Low Carb Chicken Shirataki Noodle Stir Fry Recipe.
Noodles are typically eaten to represent good fortune and prosperity during Chinese New Year.
Anda sedang mencari inspirasi resep chicken omurice shirataki (keto friendly) yang unik? Cara membuatnya memang tidak terlalu sulit namun tidak gampang juga. Kalau salah mengolah maka hasilnya akan hambar dan justru cenderung tidak enak. Padahal chicken omurice shirataki (keto friendly) yang enak selayaknya memiliki aroma dan rasa yang bisa memancing selera kita.
Keto Omurice, a western style Japanese dish of tomato ketchup fried rice wrapped in a delicious omelet. Since most ketchup has tons of sugar in it we're going to make ours Keto friendly by using puree and seasoning it with garlic, soya sauce, vinegar and everything else that goes into the fried rice. If you are a food lover you've probably seen the Omurice video that has been doing the rounds on social media.
Ada beberapa hal yang sedikit banyak mempengaruhi kualitas rasa dari chicken omurice shirataki (keto friendly), pertama dari jenis bahan, kemudian pemilihan bahan segar hingga cara mengolah dan menyajikannya. Tak perlu pusing kalau ingin menyiapkan chicken omurice shirataki (keto friendly) enak di mana pun anda berada, karena asal sudah tahu triknya maka hidangan ini bisa menjadi sajian istimewa.
Di bawah ini ada beberapa tips dan trik praktis dalam mengolah chicken omurice shirataki (keto friendly) yang siap dikreasikan. Anda bisa membuat Chicken Omurice Shirataki (Keto Friendly) memakai 11 jenis bahan dan 7 tahap pembuatan. Berikut ini cara untuk membuat hidangannya.
Bahan-bahan dan bumbu yang diperlukan untuk menyiapkan Chicken Omurice Shirataki (Keto Friendly):
- Ambil 100 gr ayam fillet potong dadu.
- Sediakan 1/2 bungkus shirataki (rebus, dan gunting2).
- Sediakan 1 butir telur.
- Siapkan 1/2 sdt garam.
- Gunakan 1/2 bungkus stevia.
- Gunakan 1 sdt kecap asin.
- Ambil bumbu halus:.
- Ambil 3 siung bawang merah.
- Sediakan 1 siung bawang putih.
- Ambil 1 butir kemiri.
- Ambil cabai merah (optional, aku skip).
But that's hard to do while you're on Keto, so simply replace high-carb noodles with keto-friendly shirataki ones. Make your own meatballs too using friendly-fats in chicken thigh. This post outlines shirataki noodles ingredients, nutrition facts, and where to buy. I've also made variations of this recipe with zucchini noodle (zoodles) and You may also enjoy my Keto Low-Carb Spaghetti Squash Chicken Alfredo and Zucchini Noodle Shrimp Alfredo recipes.
Cara menyiapkan Chicken Omurice Shirataki (Keto Friendly):
- Tumis bumbu halus sampai harum, masukan ayam, aduk sampai berubah warna..
- Masukan shirataki, tambahkan stevia, garam dan kecap asin, aduk kembali sampai merata..
- Cek rasa, jika pas, angkat dan sisihkan..
- Kocok telur, beri sedikit garam, dadar di teflon, putar2 teflon agar telur merata keseluruh permukaan teflon..
- Tata shirataki di tengah, lalu lipat, dan balikkan di piring saji..
- Setelah itu sobek telurnya dengan pisau agar shiratakinya terlihat. (ini aku kurang rapih hehe tapi gapapa).
- Sajikan selagi hangat 👌.
This keto pad thai uses shirataki noodles as a base, along with chicken and a home made sauce. Keto Pad Thai with Chicken and Shirataki Noodles. We use shirataki noodles instead of rice or wheat noodles to keep it keto-friendly and gluten-free. Shirataki (also known as miracle noodles or konjac Using chicken instead of beef would make this dish lighter. However, beef contains many nutrients that shouldn't be overlooked, including protein.
Gimana nih? Gampang kan? Itulah cara menyiapkan chicken omurice shirataki (keto friendly) yang bisa Anda praktikkan di rumah. Semoga bermanfaat dan selamat mencoba!